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Ingredients for 2 small tummies:

One cup of milk (can be replaced with the tastiest milk alternative)

Five big strawberries (chopped)

Ten raspberries

Quarter of a banana

One quarter of a small avocado (pitted and chopped)

Method:

1. Combine all ingredients in blender and blend until smooth

2. Transfer the mixture into two plastic cups and add straws 

 3. enjoy!

Tip:

To avoid waste, fruits can be frozen and used when needed.

Ingredients for 2 small tummies:

One cup of milk (can be replaced with the tastiest milk alternative)

One quarter of ripe avocado 

Half a ripe banana chopped (can be frozen)

Half a tablespoon of raw cocoa powder 

One teaspoon of raw honey

One drop of vanilla (optional) 

Method:

1. Combine all ingredients in blender and blend until smooth

2. Transfer the mixture into two plastic cups and add straws 

3. Waive a fairy wand.

4. Enjoy!

This recipe is a quick fix when you only have 5 minutes for breakfast. 

Ingredients:

One slice of bread

One quarter of avocado

One slice of smoked salmon

Method: 

 1. Toast the bread

 2. Spread avocado on toasted bread

 3. Add salmon on top

 4. Enjoy!